REGENERATE! Overcome Chronic Fatigue, Long COVID & Deep Exhaustion
Understanding your energy is the fastest path to restore your health and bring yourself 'back to life'
Are you experiencing a deep exhaustion with life - because of long COVID, Chronic Fatigue Syndrome (M.E) or just the wear and tear of the last few years?
​
Have you been stuck in a state of low energy for a long time, searching for that missing piece to help you move towards fullness and health?
​
Maybe it all started with a virus, or a particularly stressful patch in your life.
Perhaps you don’t know the exact cause, but either way, I’ll bet you miss your old life, your old energy, having fun with your friends or spending easy time with your family, and you'd try anything to get back to yourself again.
​
But how can you move forward and reclaim your health so you can live your big life when you feel like your tank is almost empty?
​
How can you embrace all the things you love in your life when you’re scared you'll have to pay for every moment of joy, because doing too much can push you straight back into a relapse? And how can you find a way to replenish your energy stores so you can meet your needs and your responsibilities?
The answer is not to have more determination or try harder. How could it be, when you already feel like you’ve tried everything?
You don’t need to do more. You need to do things differently.
I am happy to tell you that there IS a way forward for you.
I know this because I’ve been there.
As a teenager, I spent two years in bed with chronic fatigue syndrome (CFS). Energetically, physically and emotionally all cohesion was lost. I had pain in every muscle in my body, my heart lost its rhythm, and I didn’t have enough energy to get out of bed, to digest any food, or even to read more than a few sentences.
I went from being a bright, energetic, fun and lively young woman to not even being able to crawl out of bed. Throughout this process I was able to watch my energy systems as they responded to my illness, and slowly I came to understand what was needed to set me on my path to full and vibrant health again. During my 20 years in private practice, I’ve worked with hundreds of clients with Chronic Fatigue Syndrome, or just tired from life….AND through working with their energy, I’ve watched them get better again.
​
Although today I enjoy vibrant health, that’s not to say that I have never experienced illness since then. Last year, I was hospitalised with coronavirus, and once I came out of hospital, I spent a few weeks working to regenerate and rebalance my energy systems so that I could move beyond any possible Long COVID and return to full health.
​
Perhaps you've already consulted doctors and other therapeutic practitioners, but found that following their instructions still didn't bring you back to the full health and vitality you once used to enjoy. It's hard to realise that even when you do everything you're told you should do, your journey is still one of struggle and exhaustion. But I promise you: there's still a path to healing that is achievable for you!
​
You know your body and your journey better than anyone, and I want to help you take the next step by understanding your energy and the potential it brings for real and lasting healing.
Your energy systems can hold patterns of health or patterns of dis-ease; patterns that manifest in your physical body to either keep you ill or move you back to health - wow!
I love this fact, because it brings so much empowered potential to every one of us.
When you work with your energy, you can…
​
impact the health of your physical body
​
help shift those long-held patterns of imbalance​
​
open the doorway to more ease in your body
​
attain more energy and vitality​
​
get more grounded stability​
​
​achieve a renewed sense of hope and a deep trust in your body’s ability to heal.
​
If you recognize this, if you feel the call to regain your natural good health, then this path might just be the one for you.
I am so happy to tell you that I have created a brand new online course.
REGENERATE! Overcome Chronic Fatigue, Long COVID & Deep Exhaustion
During this online course, I will share essential understandings and a tried and trusted collection of energy techniques you can keep at your fingertips to help you navigate your bad days and to reinforce your healing potential on the good days. So you can gently and powerfully reconnect to your pathways of health, and step back into the life you are here to live.
You'll come away from this course with...
-
Practical techniques to help you or your loved ones
​​
-
Specific exercises and tools for both your bad days AND your good days
​​
-
A clear step by step recovery pathway
​​
-
A renewed sense of hope and connection to your soul path
​​
-
Activation of your deepest template of health
​​
-
A deep sense of belonging as a valued member of our community, all working towards health and balance
​​
-
A grounded understanding of the techniques
This course is self-paced, suitable for all ages and taught at a level to suit everyone, whether you have CFS, long COVID or exhaustion yourself, are hoping to help a loved one with these conditions, or are a practitioner wanting to learn effective techniques and new insights to bring to clients.
"This was the best thing I have ever done for my body and energy. Anyone would benefit who wants to understand body systems and have a tool kit full of exercises to stay grounded and have enough energy. The classes are well structured and thought through, the handout material beautiful, very clear and easy to follow."
A.B.
Frequently Asked Questions...
I’m concerned that I’ll be too tired to manage the course.
Don’t worry, we've broken the videos down into shorter, manageable chunks and you have no time limit on completing the course, so you can learn at your own pace.
​
I’m a practitioner, will I learn anything new?
Yes, this course will refresh your knowledge about how energy can get compromised and stuck in unhealthy habits, and also enhance it by deepening your understanding of how health care is soul care and the vital role that the radiant soul energy plays in healing from Long Covid or Chronic Fatigue.
​
Will this course help me to support my child who is ill with CFS or Long Covid?
Absolutely, this course is designed for exactly that - you’ll learn vital information and techniques for how to support your child and help them regain strength and vitality.
​
Do you offer payment plans?
Yes, you can pay just $90 now and three additional payments of $90 [that’s approx £80 now and 3 additional payments of £80].
​
Can I book an appointment for a one-to-one session with Prune?
Prune no longer sees clients one-to-one and instead focuses her time on teaching.
​
Do you offer scholarship places on Regenerate?
We are committed to supporting our community as part of our responsibility to people and our planet. Our wish is for profound transformation to be accessible to all, no matter their situation. To enable this, we offer 10% of places on our online courses for free or at reduced rates. Please contact hello@pruneharris.com for more information.
By signing up to Regenerate you'll get:
-
Practical techniques to help you or your loved ones
​​
-
Specific exercises and tools for both your bad days AND your good days
​​
-
A clear step by step recovery pathway
​​
-
A renewed sense of hope and connection to your soul path
​​
-
Activation of your deepest template of health
​​​​
-
A grounded understanding of the techniques
Remember, you don’t have to continue to live without energy and without hope. This is not a life sentence.
​
You can improve all elements of your exhaustion, symptoms of long COVID or chronic fatigue. But doing what you’ve done in the past may not get you to where your full healthy potential can be.
Your full vibrant life awaits you! It's closer than you might think and I want to help you forge a path to get there, to your most vibrant life.
"Immense amount of truly wonderful material and information to aid in supporting the body through both the tough days and the great days. Although I have been doing energy medicine exercises for a few years now, I found Prune’s down to earth, empathic approach truly enlightening. Forever grateful. Truly grounded course."
D.J.